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The Subconscious Mind

Your subconscious mind is EXTREMELY POWERFUL and makes up around 90% of your total brainpower. It handles everything your body needs to function, from eating and breathing to storing memories. The remaining 10% is your conscious mind, which has the sole…

Subliminal Messages

What Are Subliminal Messages? By definition, subliminal messages are signals or messages that pass below the normal limits of your perception. The word Subliminal comes from the Latin word “sub,” meaning under, and “limen,” meaning threshold. How Do Subliminal Messages…

Brainwaves

What are Brainwaves? Brainwaves are electrical pulses in your brain. At the core of every thought, emotion and behavior are the connections between neurons in your brain. The human brain has billions of neurons that connect to thousands of others.…

The Law of Attraction

What is The Law of Attraction? The Law of Attraction is referred to in many different ways depending on one’s perception. A scientist may prefer the term “Cause and Effect.” Buddhists may be more comfortable with the word “Karma,” others…

Binaural Beats

What are Binaural Beats? Binaural Beats are an auditory illusion created when you play two tones with different frequencies through headphones. For example; Let’s say you listen to a tone in your left ear that has a frequency of 130…

Positive Affirmations

Many self-help methods and strategies often encourage the use of positive affirmations. We have all heard of them, but if you’ve never tried them before, the idea of using them can seem slightly awkward. The whole concept of telling yourself…

Meditation

Meditation allows you to dissociate with your mind and emotions. It is a personal development tool available to everyone, and it is perhaps the easiest to learn. Take a deep breath. Focus your awareness. Slow down and read each word. Be…

Visualization

What is Visualization? The concept of visualization is simple. Using the power of imagination, you create visions of the way you want your life to be. It’s like playing a movie in your mind about what you want in life and…

Self Hypnosis

Self-hypnosis enables you to enter a state of deep relaxation. In this trance-like state, you become more susceptible to suggestion. If you have ever found yourself mesmerized or entranced by a roaring fire, ocean waves, or ripples in a lake,…